This is the start of my newest Interview Series with people who also have Fibromyalgia. Her recent hobby is drawing and this is the piece she likes the best. Now let´s start with the interview! …
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Fibromyalgia Support and Awareness
This is the start of my newest Interview Series with people who also have Fibromyalgia. Her recent hobby is drawing and this is the piece she likes the best. Now let´s start with the interview! …
Continue readingThis is the second Interview of my new Series with people who also have Fibromyalgia. I am introducing to you the lovely Leona. She is originally from Trinidad and Tobago, but she lives in London. …
Continue readingThis is the third Interview of my new series with people who also have Fibromyalgia. I am introducing to you the creative Shelly. She is also from England like the lovely Alisha from my last …
Continue readingWhen my oldest son started senior year way back in September, I never imaged how fast senior year would go, but here we are, less than 3 weeks away from graduation day – the finish …
Continue readingThe health complications of rheumatoid arthritis (RA) are numerous. People living with RA face flare-ups, stiffening, and pain and as a result are left with fatigue. RA can make you feel fatigued for several reasons, …
Continue readingLiving with daily pain can feel very limiting. The list of activities I can no longer do without increasing my pain levels or triggering flare-ups, which includes working, typing, holding a book, vacuuming, running, painting, …
Continue readingSpring lends itself to new beginnings, from planning spring cleaning to starting up projects, to contemplating healthier choices. When you live with chronic pain, it’s easy to decide on a new initiative, but difficult to …
Continue readingManaging fibromyalgia involves making multiple lifestyle changes. I think it is like having a black belt in New Year’s resolutions. In the past six years, I have added daily stretching, meditating, walking, resting, and supplements …
Continue readingBubble baths. Lit candles. Dark chocolate. Steaming cups of tea. These are the self-care recommendations we are regularly encouraged to add to our daily lives. I love these things as much as anybody else. But …
Continue readingSummertime is here. After a chilly spring, it’s finally sunny and H-O-T. We usually associate this season with fun and relaxation. But for many people with chronic pain, the heat and humidity of summer weather …
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